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Japa Meditation: The Link To A Transcendental Realm
from:Japa, or personal sound vibration is a spiritual practice that
involves the meditative repetition of the name of God. The
mantra or name may be spoken softly, enough for the chanter to
hear it, or it may be repeated purely within the mind. Japa may
be performed whilst sitting in a yogic posture, while performing
other activities, or as part of formal worship in congregational
settings. The practice of repetitive prayer is present in many
forms within most religions in the world, although the faiths of
India generally give more importance to it as a specific daily
discipline.
Varieties of japa
In chanting japa, the repeated mantra is counted using a string
of beads known as a japa mala. Within Indian traditions the
Vaishnavas, devotees of Vishnu, commonly chant on beads made
from the Tulsi plant (Holy Basil), who is a sacred manifestation
of Tulsidevi; whereas Shaivites, the worshippers of Lord Shiva,
use Rudraksha beads. There are normally 108 beads in the Japa
mala and it has great significance in both traditions. It is not
uncommon for people to wear japa beads around their neck as a
protection from external energies or for chanting itself,
although some spiritualists (such as Gaudiya Vaishnavas) prefer
to carry them in a bead-bag in order to keep them hidden from
bad spirits.
Goal:
The aim, or goal of chanting japa varies greatly depending on
the mantra being chanted and the religious tradition of the
practitioner. In both Buddhist and Hindu traditions mantras may
be given to the newly initiated by their guru, after some form
of rituals are performed or vows taken. The goal could be
liberation from material existence or bhakti, or pure devotional
to God.
The Process of Purification:
In this Iron Age (Kaliyuga), the age of quarrel and hypocrisy,
chanting the name of God is the easiest and surest way for
God-realization. Practice of japa purifies the mind and the
heart, destroys sinful reactions and brings the devotee face to
face with God. Just as fire has the natural property of burning
things, so also the name of God has the potency of burning sins
and material desires. Japa cleanses the heart, steadies the
mind, destroys sins, cut attachment, roots out all bad desires,
dispels delusion, gives peace of the mind, connects the devotee
with the Lord, brings God-consciousness, bestows eternal Bliss.
Japa counteracts the force of the flickering mind that has a
tendency to switch at every second. It forces the mind to
concentrate on God. During japa all the godly qualities steadily
flow into your mind from the spiritual realm. Japa fills the
mind with goodness. It eradicates all kinds of evil mentality
and inclinations to sin.
Effects of Mantra
On personal level - Creates the connection the Lord -Mantra
impacts on the mental plane in a positive way. - Stirs up
emotions (desires, fears, jealousy from subconscious mind to
conscious level as thoughts.) for cleansing negative tendencies
of the mind and re programming the thinking process - Creates
potential spiritual energy On surroundings - Deeper, subtle &
transcendental spheres - Purification of collective conscious
mind Ex: feel good factor with spiritual people
Mantra Japa in Pregnancy
But more importantly, yoga does inconceivable tasks on the
physical and mental development of the fetus. As a therapeutic
tool, meditation will help you resolve the deepest of neuroses,
fears and conflicts, which are very prone to happen during
pregnancy. Meditation creates an incredible awareness, which
helps you connect with your child in subtle ways.
About the author:
Victor Epand is an expert consultant for Krishna art, religious gifts from India, and Hare Krishna books. You can find the best marketplace for Krishna art, religious gifts from India, and Hare Krishna books at these sites for japa art, japa gifts, and japa books.
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